Elizabeth Gross

Therapy should feel safe and nonjudgmental—a place to show up exactly as you are. I blend structure with flexibility, offering practical tools and gentle accountability at your pace. Whether you’re facing anxiety, trauma, or relationship stress, you deserve support. If you’re unsure but curious, that’s a perfectly fine place to begin.

Many people seek me out during the messy, in-between seasons of life, when they feel overwhelmed or uncertain about what comes next. Together, we slow things down, understand what’s beneath the surface, and reconnect you with the parts of yourself that feel steady, capable, and hopeful.

Clients describe me as warm, steady, and easy to talk to. They often say I help things feel less overwhelming by listening closely, asking thoughtful questions, and offering a calm, grounded presence. My gentle humor and down-to-earth style help people feel understood and supported.

I specialize in working with adults and couples who want to understand themselves better, communicate more clearly, and feel more grounded in their daily lives. My focus includes anxiety, depression, trauma, and relationship challenges, and I enjoy helping people make meaningful, lasting change.

I became a therapist because I’ve always been drawn to listening deeply and caring for others. Even long before this career, people trusted me with their stories. Turning that natural compassion into my life’s work felt like the most honest path forward.

I founded Wildflower Therapy Co. to create a calm, welcoming space where people can slow down, feel understood, and reconnect with themselves. After years of supporting clients, I wanted a practice rooted in warmth, compassion, and the belief that growth is always possible.